Weigh In record (no journal entry) for 08 October 2022
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67.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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571 kcal
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Fat: 20.65g | Prot: 37.54g | Carbs: 63.04g.
Breakfast: Gerlinéa Barre Chocolat Saveur Caramel. Lunch: Tomates, Courgette, Oeuf. Snacks/Other: Gerlinéa Biscuits Chocolat Céréales. more...
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Losing 2.8 kg a Week
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