Weigh In record (no journal entry) for 08 October 2022
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66.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2914 kcal
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Fat: 97.50g | Prot: 71.52g | Carbs: 360.83g.
Breakfast: Dolce Gusto Flat White, Nutella Nutella , Körnerbrot, Gekochtes Ei, Aldi Hirtenkäse, Aldi Laugenknoten. Lunch: Pommes Frites, Dr. Oetker Culinaria Turkish Lahmacun Style. Dinner: Bier, Krombacher Radler, Crepe Nutella. more...
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Losing 1.4 kg a Week
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Mutti2021's Weight History
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