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very happy😁👍🖐
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60.3 kg
Lost so far: 21.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1442 kcal
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Fat: 54.66g | Prot: 63.07g | Carbs: 167.80g.
Breakfast: Vitamont Cocktail Légumes Biologiques, Café, U Miel de Fleurs, Wasa Léger, Bio Village Crackers Épeautre 3 Graines . Lunch: Bonduelle Lentilles Cuites dans Très Peu de Jus, Picard Filet Mignon de Porc à la Moutarde. Dinner: Extrême Cône Chocolat Pistache, Pommes de Terre Frites, Hamburger Large. Snacks/Other: Casino Rose des Sables. more...
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2140 kcal
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Exercise:
Shopping - 2 hours and 30 minutes, Watching TV/Computer - 5 hours, relaxations - 1 hour, Showering - 30 minutes, Cleaning - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Driving - 40 minutes, Cooking - 20 minutes, Washing Dishes - 20 minutes. more...
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Losing 0.2 kg a Week
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