Weigh In record (no journal entry) for 08 October 2022
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106.3 kg
Lost so far: 13.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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893 kcal
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Fat: 8.54g | Prot: 38.16g | Carbs: 169.99g.
Pre-Breakfast: Caffè Espresso. Breakfast: Fette Biscottate, Latte Parzialmente Scremato. Elevenses: Delta Yogurt Greco Autentico 0% Caffè. Lunch: Barilla Pastina, Zucchine, Pomodori, Carote. Tea: Susine. more...
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Losing 0.7 kg a Week
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principetyzzyxsempre's Weight History
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