Weigh In record (no journal entry) for 08 October 2022
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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538 kcal
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Fat: 19.72g | Prot: 14.95g | Carbs: 72.54g.
Breakfast: Vom Land Imkerhonig , Gut & Günstig Frischkäse, Efepasa Sigir Dilim Salam, Lidl Bauernkruste . more...
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Losing 2.5 kg a Week
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busbus12's Weight History
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