Weigh In record (no journal entry) for 08 October 2022
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1819 kcal
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Fat: 67.44g | Prot: 118.14g | Carbs: 191.10g.
Breakfast: Dr. Oetker High Protein Pudding Schoko. Lunch: Laugenbrezeln, REWE Baguette Diavolo. Dinner: Halbes Hähnchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzgerfrisch Leberkäse , Aldi Frischer Krautsalat. more...
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steady weight
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Pascalito90's Weight History
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