Weigh In record (no journal entry) for 08 October 2022
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86.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1947 kcal
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Fat: 86.78g | Prot: 60.86g | Carbs: 221.26g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%, Jumbo Krokante Muesli Chocolade. Lunch: C1000 Jonge Goudse Kaas 48+, AH Bruin Frans Stokbrood. Dinner: Frikandel, Jumbo Rundvlees Kroket, Gwoon Friet. Snacks/Other: Softijs. more...
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Losing 1.4 kg a Week
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sabrina_2511's Weight History
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