Weigh In record (no journal entry) for 08 October 2022
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2368 kcal
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Fat: 52.65g | Prot: 191.36g | Carbs: 194.58g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Tiramisu, Ei, Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Italiamo Pizza Marinara, Cucina Aceto Balsamico Di Modena, Strauchtomaten, Gurke (Geschält). Snacks/Other: Brauhaus Tegernsee Tegernseer Hell, Roter Tafelwein, Myprotein Impact Whey Isolate. more...
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Gaining 3.5 kg a Week
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Chris Me's Weight History
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