Weigh In record (no journal entry) for 08 October 2022
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51 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2251 kcal
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Fat: 76.44g | Prot: 101.61g | Carbs: 284.55g.
Breakfast: Fiorentini Orzo Soffiato, Tè (Infuso), Milk Kefir Bianco Naturale, Mercanti Cruschetti, Mulino Bianco Fetta Biscottata Integrale, Foodspring Peanut Butter. Lunch: Petto di Pollo, Carne, Cottintavola Carciofi al Vapore, Scotti Riso Integrale 10', Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Pizza Margherita, Fajita con Pollo e Verdure. Snacks/Other: Sacher. more...
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Losing 0.2 kg a Week
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Eliss___'s Weight History
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