Weigh In record (no journal entry) for 08 October 2022
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65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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445 kcal
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Fat: 17.33g | Prot: 14.28g | Carbs: 63.83g.
Breakfast: Skippy Creamy Peanut Butter , Sari Roti Roti Tawar Pandan, Nanas, Chia Seed, Melon. more...
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Gaining 0.1 kg a Week
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Dinda fery's Weight History
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