Weigh In record (no journal entry) for 11 June 2011
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81.9 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 135.70g | Prot: 82.45g | Carbs: 27.09g.
Dinner: Classic Beef Franks, Real Mayonnaise, Cheddar Cheese , Singles American Cheese Slices, Avocados, Tomatoes, Lettuce, Ground Beef, Pepper Jack Cheese, RANCH W/BACON DRSING. Snacks/Other: Atkins Advantage Chocolate Royale Shake, Cocoa Roast Almonds 100 Calorie Pack. more...
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Losing 4.4 kg a Week
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wahoowa96's Weight History
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