jessicamgn's Journal, 07 Oct 22

15
18
27+10
30+12
51.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2022:
1540 kcal Fat: 55.59g | Prot: 128.72g | Carbs: 165.43g.   Breakfast: Vitasia Coconut Water With Pineapple, Pavlakis Yogurt Greco 0%, Ananas, Lidl Avena. Lunch: Esselunga Susine Stanley , Milk Protein Crema Dessert al Caramello , Pavlakis Yogurt Greco 0%, Mirtilli, Auchan Olio Extravergine di Oliva , Uovo Sodo, Vemondo Tofu Bio con Erbette, Cavolfiore. Dinner: Granarolo Nocciola , Milk Crema Dessert al Caramello, Susine, Auchan Olio Extravergine di Oliva , Finocchio Crudo, Patate Crude, Lattuga, Uovo, Grana Padano Grana Padano, Petto di Pollo, Carne. Snacks/Other: Finocchio Crudo. more...
116 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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jessicamgn's Weight History


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