15 18 27+10 30+12
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51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1540 kcal
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Fat: 55.59g | Prot: 128.72g | Carbs: 165.43g.
Breakfast: Vitasia Coconut Water With Pineapple, Pavlakis Yogurt Greco 0%, Ananas, Lidl Avena. Lunch: Esselunga Susine Stanley , Milk Protein Crema Dessert al Caramello , Pavlakis Yogurt Greco 0%, Mirtilli, Auchan Olio Extravergine di Oliva , Uovo Sodo, Vemondo Tofu Bio con Erbette, Cavolfiore. Dinner: Granarolo Nocciola , Milk Crema Dessert al Caramello, Susine, Auchan Olio Extravergine di Oliva , Finocchio Crudo, Patate Crude, Lattuga, Uovo, Grana Padano Grana Padano, Petto di Pollo, Carne. Snacks/Other: Finocchio Crudo. more...
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steady weight
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jessicamgn's Weight History
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