mskimmy21's Journal, 11 Jun 11

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Weigh In record (no journal entry) for 11 June 2011

59.1 kg Lost so far: 17.5 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2011:

1229 kcal

Fat: 47.00g | Prot: 89.00g | Carbs: 81.00g. Lunch: Portabella Spinach Parmesan. Dinner: Japanese Onion Soup, Hibachi Chicken. Snacks/Other: Ice Malt Beverage Bottled Beer. more...

2136 kcal

Exercise: Standing - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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mskimmy21's Journal, 11 Jun 11

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mskimmy21's Weight History