Weigh In record (no journal entry) for 07 October 2022
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71.1 kg
Lost so far: 2.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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4465 kcal
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Fat: 173.66g | Prot: 104.86g | Carbs: 350.73g.
Breakfast: Coliflor, Brócoli, Almendras. Lunch: Soprole Leche Descremada, Frutillas, Evercrisp Doritos Sabor Queso, Tomates, Palta, Salmón, Papa. Dinner: Aperol Spritz, Inka Chips Plátano Frito Salado, Baileys Baileys, Lomo Saltado. Snacks/Other: Nestlé Chocolate Trencito. more...
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Losing 4.9 kg a Week
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Mariela111's Weight History
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