pucektoja's Journal, 02 Oct 14

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Weigh In record (no journal entry) for 02 October 2014

95.9 kg Lost so far: 4.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2014:

1151 kcal

Fat: 16.47g | Prot: 71.26g | Carbs: 178.88g. Breakfast: Masło Orzechowe, Konfitura, Harry's American Sandwich Complet. Lunch: Winogrona, Ziemniaki (Miąższ, Gotowane, bez Soli), Carrefour Escalope de Dinde A la Milanaise. Dinner: Paul Sandwich Pavot Poulet. more...

2853 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 14 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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pucektoja's Journal, 02 Oct 14

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pucektoja's Weight History