Weigh In record (no journal entry) for 07 October 2022
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55.0 kg
Lost so far: 1.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1350 kcal
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Fat: 61.33g | Prot: 36.84g | Carbs: 164.98g.
Breakfast: Coffee Like Капучино (400мл), Виталюр Слойка со Шпинатом. Lunch: Lay's Чипсы с Лисичками из Печи. Dinner: Coffee Like Капучино (400мл), Paul Круассан Классический. more...
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Gaining 2.6 kg a Week
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Vitalina1517's Weight History
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