Weigh In record (no journal entry) for 07 October 2022
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47.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1118 kcal
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Fat: 38.12g | Prot: 43.06g | Carbs: 154.92g.
Breakfast: Конфета, Сыр Голландский, Danone Йогурт Живинка Персик-Маракуйя . Lunch: Suvorov Madam Buvoge, AXA Каша Овсяная Моментального Приготовления со Сливками и Клубникой. Dinner: Печенье Мария, Novus Мед Акацієвий, Чай, Ашан Хлеб Фитнес Бездрожжевой, Квашеная Капуста, Сарделька, Макароны с Сыром. Snacks/Other: Груша. more...
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1810 kcal
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Exercise:
Studying - 2 hours, Cleaning - 1 minute, Hiking - 2 hours, Skipping Rope (Jumping Rope) - 6 minutes, Resting - 13 hours and 28 minutes, Sleeping - 6 hours and 25 minutes. more...
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Losing 1.1 kg a Week
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lenabatickaa's Weight History
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