...........proseguo..........🤞
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92.3 kg
Lost so far: 17.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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614 kcal
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Fat: 15.38g | Prot: 89.92g | Carbs: 34.78g.
Lunch: Castagne Arrosto. Dinner: Lattuga Romana, Alkorta Baccalà Dissalato. Snacks/Other: Parmareggio Parmareggio Snack Barrett, Mandorle, Muller I Feel Good Caffè. more...
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Losing 1.6 kg a Week
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Cecio 65's Weight History
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