Cecio 65's Journal, 07 Oct 22

...........proseguo..........🤞
92.3 kg Lost so far: 17.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2022:
614 kcal Fat: 15.38g | Prot: 89.92g | Carbs: 34.78g.   Lunch: Castagne Arrosto. Dinner: Lattuga Romana, Alkorta Baccalà Dissalato. Snacks/Other: Parmareggio Parmareggio Snack Barrett, Mandorle, Muller I Feel Good Caffè. more...
615 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.6 kg a Week

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Cecio 65's Weight History


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