Kateinski's Journal, 07 Oct 22

Tag 55
65.8 kg Lost so far: 5.4 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2022:
782 kcal Fat: 21.32g | Prot: 62.08g | Carbs: 85.32g.   Breakfast: Multipower Vegan Protein. Lunch: Meggle Knoblauchbutter, Frische Pasta (Gekocht), Salakis Schafskäse Light 9%, Feigen, Edeka Rucola. Snacks/Other: Alkoholfreies Bier, PowerBar Protein Plus Vanilla Flavour. more...
Losing 2.8 kg a Week

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Kateinski's Weight History


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