Weigh In record (no journal entry) for 07 October 2022
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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743 kcal
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Fat: 37.51g | Prot: 44.61g | Carbs: 58.63g.
Breakfast: Огурец (с Кожурой), Gutes Land Pizzakäse Gerieben, Кофе с Молоком, Bärenmarke Die Frische Milch , Овсяные Хлопья, Яйцо. Lunch: Йогурт Греческий, Борщ с Говядиной. Snacks/Other: Вареное Яйцо, Красное Яблоко. more...
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Gaining 0.5 kg a Week
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ssvetlanski's Weight History
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