Weigh In record (no journal entry) for 07 October 2022
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74.6 kg
Lost so far: 9.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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895 kcal
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Fat: 37.87g | Prot: 50.01g | Carbs: 93.16g.
Breakfast: Kaufland Frische Fettarme Milch, Wehle Collagen, Lidl Alaska Seelachsfilet, Leicht & Cross Knusperbrot Roggen. Lunch: K-Classic Gouda, Aldi Bio Eier, K-Classic Mais Tortilla Wraps (40g), K-Classic Walnusskerne Naturbelassen, Яблоко. more...
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Gaining 0.2 kg a Week
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sutsmarina's Weight History
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