Weigh In record (no journal entry) for 07 October 2022
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86.3 kg
Lost so far: 28.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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2570 kcal
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Fat: 96.93g | Prot: 169.19g | Carbs: 248.08g.
Breakfast: Alpro Erdbeere. Lunch: Take It Veggie Vegane Bällchen, Frosta Veggie Bami Goreng. Dinner: Take It Veggie Bio Soja Drink Gesüßt, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Non-Dairy, Rocka Nutrition No Whey Bar Butter Cookie. more...
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Losing 8.4 kg a Week
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Maxmazin's Weight History
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