Weigh In record (no journal entry) for 07 October 2022
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57.8 kg
Lost so far: 3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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428 kcal
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Fat: 21.15g | Prot: 33.32g | Carbs: 24.17g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Русское Море Форель Слабосолёная, Простоквашино Масло Сливочное 72,5%, Черемушки Батон Полюшко Пшеничный Внарезку с Семечками. more...
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Losing 0.1 kg a Week
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ira_biboo's Weight History
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