Weigh In record (no journal entry) for 07 October 2022
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1469 kcal
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Fat: 57.81g | Prot: 102.61g | Carbs: 129.89g.
Breakfast: Domatesler, Peyman Çiğ Badem, Küp Şeker, Kandil Simidi, Lorado Маслины Черные без Косточки, Pure Protein Протеиновые Блинчики, Просто Мёд , Яйцо Куриное. Lunch: Salatalık, Protein Pankek, Куриные Бедра. Dinner: Голден Яблоко , Помидоры, Куриные Бедра, Рис. more...
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Gaining 0.8 kg a Week
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AlenaSedymova's Weight History
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