Weigh In record (no journal entry) for 07 October 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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2580 kcal
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Fat: 84.70g | Prot: 199.65g | Carbs: 248.64g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Certossa Gallette di Mais Bio Organic, Conad Prosciutto Cotto di Alta Qualità. Dinner: Findus I Gratinati Pomodoro e Basilico , Heinz Maionese, Freshona Contorno Grigliato, Lidl Pane di Semola Rimacinata di Grano Duro, Olio Extra Vergine di Oliva. Snacks/Other: Lidl Barretta Proteica Arachidi, Milbona Dessert Proteico al Cioccolato, Myprotein Impact Whey Protein, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 7.7 kg a Week
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RobertoSaponara's Weight History
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