Weigh In record (no journal entry) for 07 October 2022
|
66.6 kg
Lost so far: 20.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
450 kcal
|
Fat: 18.49g | Prot: 15.96g | Carbs: 58.08g.
Breakfast: Banane. Lunch: Ja! Königsberger Klopse in Cremiger Kapernsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Gaining 2.1 kg a Week
|
|
Anita-45's Weight History
|