Weigh In record (no journal entry) for 05 October 2022
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91.0 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1000 kcal
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Fat: 56.69g | Prot: 48.14g | Carbs: 95.96g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Boom Chicka Pop Sweet & Salty Kettle Corn, Sunkist California Pistachios Pistachio Kernels Roasted & Salted, Kroger Fat Free American Cheese Singles, Kraft Light Mayonnaise, Costco Rotisserie Chicken, Schmidt 647 Italian Bread. Dinner: Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips. more...
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Gaining 3.2 kg a Week
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FattyFattyFatFat's Weight History
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