Weigh In record (no journal entry) for 03 October 2022
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91.4 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1320 kcal
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Fat: 52.58g | Prot: 97.90g | Carbs: 147.52g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Great Value Hamburger Dill Chips Pickles, Kroger Fat Free American Cheese Singles, Kraft Light Mayonnaise, Schmidt 647 Sandwich Roll, Alpha Foods Plant-Protein Crispy Chik'n Patties. Dinner: Kroger Dijon Mustard, Sausages By Amylu Andouille Chicken Sausage, Schmidt 647 Italian Bread, Great Value Hamburger Dill Chips Pickles, Kinder's Zero Sugar BBQ Sauce, Kroger Fat Free American Cheese Singles, Green Giant Fresh Baby Cut Carrots, Schmidt 647 Sandwich Roll, Beyond Meat Beyond Burger. Snacks/Other: Country Archer Mini Beef Sticks. more...
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Gaining 0.9 kg a Week
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FattyFattyFatFat's Weight History
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