Weigh In record (no journal entry) for 06 October 2022
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89 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1493 kcal
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Fat: 67.07g | Prot: 20.23g | Carbs: 211.98g.
Breakfast: Виноград, Яблоко. Lunch: Nestle Maxibon Страчателла. Dinner: Карусель Винегрет Овощной с Маслом, Коломенское Батон Нарезной. Snacks/Other: Коломенское Батон Нарезной. more...
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Gaining 0.0 kg a Week
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abodnaryuk1995's Weight History
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