Weigh In record (no journal entry) for 06 October 2022
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71.8 kg
Lost so far: 1.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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987 kcal
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Fat: 37.06g | Prot: 55.00g | Carbs: 120.55g.
Breakfast: Vollkorn Pan Centeno Integral Superior Grob, King Manteca de Maní . Lunch: Sarotti Chocolate 85% Cacao, Espárragos Cocidos (Frescos), Frutillas, Super Pollo Filetitos de Pollo, Tomates, Coliflor, Brócoli. Snacks/Other: Nestlé Chocolate Trencito, Palomitas de Maíz, Ciruela Pasa, Frutexsa Nuez Mariposa, Papaya. more...
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Losing 0.2 kg a Week
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Mariela111's Weight History
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