Weigh In record (no journal entry) for 06 October 2022
|
88.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
2741 kcal
|
Fat: 164.99g | Prot: 169.98g | Carbs: 213.95g.
Breakfast: Ultje Mantequilla de Mani, Huevo Revuelto, Macrobiótica Galletas de Arroz, Leche (sin Grasa), Avena. Lunch: Alpa Queso Rallado, Huevo Duro, Arroz Blanco Crudo, Carne Cadera de Vaca. Dinner: Cheesecake, Papas Fritas, Schneck Milanguesa. Snacks/Other: de la Tierra Frutos Secos , Salami, Disco Tortuga . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loquito f's Weight History
|