Weigh In record (no journal entry) for 06 October 2022
|
79.7 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
328 kcal
|
Fat: 12.17g | Prot: 18.73g | Carbs: 37.42g.
Breakfast: Boar's Head Oven Roasted Turkey Breast, Coffee, Whole Milk, Water, Mayonnaise. Lunch: Apples, Laughing Cow Light Creamy Swiss Cheese Wedges, Devonsheer Melba Rounds - Sesame. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|