Weigh In record (no journal entry) for 06 October 2022
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87.5 kg
Lost so far: 27.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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2345 kcal
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Fat: 103.61g | Prot: 155.88g | Carbs: 203.53g.
Breakfast: Alpro Soya Kirschjoghurt. Lunch: Avocado, Sammy's Super Sandwich Vollkorn. Dinner: Take It Veggie Vegane Bällchen, Rispentomaten. Snacks/Other: Kaufland Bio Soja Drink Ungesüsst, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Rocka Nutrition No Whey Bar Butter Cookie. more...
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Gaining 5.6 kg a Week
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Maxmazin's Weight History
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