Weigh In record (no journal entry) for 05 July 2022
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 40.44g | Prot: 93.37g | Carbs: 169.27g.
Breakfast: Nektariinit, Pakastemansikat, Elovena Puuro. Lunch: Arla Apetina Feta 20%, Rainbow Pienet Ananaspalat Ananasmehussa, Kirsikkatomaatit, Kurkku, Atria Vuolu Kana Pehmeä Savu. Dinner: Tomaatit, Vici Fish Fingers Kalapuikot, Bataatti. Snacks/Other: Cashewpähkinät, Nektariinit, Valio Profeel Proteiinipirtelö Kaakao, Chiquita Banaani, Munax Pure Snack Mango. more...
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Losing 2.9 kg a Week
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tuskanparahdus's Weight History
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