Weigh In record (no journal entry) for 06 October 2022
|
84.3 kg
Lost so far: 1.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1145 kcal
|
Fat: 73.95g | Prot: 55.25g | Carbs: 67.56g.
Breakfast: Колбаса, Сыр, Лаваш Тонкий. Lunch: Салат Цезарь с Курицей. Snacks/Other: Шоколадное Мороженое. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dzroza937's Weight History
|