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Tag 54
Starte heute wieder mit der zweiten Runde Stoffwechselkur dh Supplements hoch, KH runter
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66.2 kg
Lost so far: 5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1021 kcal
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Fat: 30.67g | Prot: 50.33g | Carbs: 138.80g.
Breakfast: Multipower Vegan Protein. Lunch: Maxi Nutrition Protein Riegel. Dinner: Asia Spezialitäten Thai Curry, Basmati-Reis (Gekocht), Gebackene Banane. more...
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Losing 2.1 kg a Week
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Kateinski's Weight History
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