Weigh In record (no journal entry) for 06 October 2022
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56.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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965 kcal
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Fat: 43.50g | Prot: 87.73g | Carbs: 55.25g.
Breakfast: Сыр Чеддер, Инжир. Lunch: Pilos Skābais Krējums 12%, Siera Nams Vieglais Siers 19%, Сайда. Dinner: Куриное Филе на Гриле, Мёд, Сыр Чеддер. Snacks/Other: Мёд, Alma Молоко 2,5%. more...
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steady weight
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katerynayasu's Weight History
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