Weigh In record (no journal entry) for 06 October 2022
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48.8 kg
Lost so far: 24.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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709 kcal
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Fat: 36.99g | Prot: 21.90g | Carbs: 74.39g.
Breakfast: Конфета, Кофе с Молоком, Шоколадный Торт (с Шоколадной Глазурью), Эконива Биойогурт с Черникой 2,8%, Сосиски Молочные, Огурец (без Кожуры), Хлеб с Отрубями, Жареное Яйцо. more...
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1327 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Hiking - 30 minutes. more...
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Gaining 2.8 kg a Week
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kumiho1990's Weight History
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