Weigh In record (no journal entry) for 06 October 2022
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68.8 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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868 kcal
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Fat: 30.14g | Prot: 41.67g | Carbs: 107.87g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Yurdum Tane Mısır Konservesi, Bulgur Pilavı, Dost Ayran, Kepekli Ekmek, Mevsim Salata, Kıymalı Patlıcan Yemeği. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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