Weigh In record (no journal entry) for 06 October 2022
|
77.2 kg
Lost so far: 3.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1431 kcal
|
Fat: 86.35g | Prot: 41.79g | Carbs: 122.47g.
Breakfast: Чай, Snickers Сникерс. Lunch: Владимирский Стандарт Сосиски Венские, Макароны Жареные, Магнит Чеснок , Жареным Луком, Морковь. Dinner: Гост Пломбир, Золотая семечка Семечки, Магнит Салат "Сельдь под Шубой" . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arisobel's Weight History
|