Weigh In record (no journal entry) for 06 October 2022
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79.5 kg
Lost so far: 2.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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311 kcal
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Fat: 7.98g | Prot: 3.41g | Carbs: 58.79g.
Breakfast: Сахар, Домик в деревне Сметана 15%, Coca-Cola Кола, Помидоры. more...
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Losing 2.1 kg a Week
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SmileMila's Weight History
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