Weigh In record (no journal entry) for 06 October 2022
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65 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1024 kcal
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Fat: 31.52g | Prot: 123.68g | Carbs: 54.54g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Jengkol, Dada Ayam. more...
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Losing 0.8 kg a Week
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Rini_okta's Weight History
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