|
64
|
64.0 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
1261 kcal
|
Fat: 61.76g | Prot: 63.23g | Carbs: 115.66g.
Breakfast: Alouette Garlic & Herbs Creme De Brie, Market Basket Plain Bagel, Сыр с Плесенью, Огурец (без Кожуры), Помидоры, Шпинат, Авокадо, Яйцо Всмятку. Lunch: Chiquita Banana, Market Basket Plain Bagel, Alouette Garlic & Herbs Creme De Brie, Сыр Пармезан (Тертый), Авокадо, Шпинат, Огурец (с Кожурой), Помидоры, Ocean Market Salmon Fillets. Dinner: Пицца с Ветчиной и Грибами, Дыня. Snacks/Other: Trader Joe's Half & Half. more...
|
Gaining 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
napo4ka17's Weight History
|