Weigh In record (no journal entry) for 30 September 2022
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62 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1307 kcal
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Fat: 37.49g | Prot: 67.18g | Carbs: 175.65g.
Breakfast: Queijo Mozzarella, Banana Prata, Ovo Frito. Lunch: Quiabada, Aurora Costela Suína , Quero Feijão Carioca , Arroz Parboilizado Cozido. Dinner: Pão Francês. Snacks/Other: Nestlé Bombom Charge (18.5), Aurora Suco de Uva Integral, Sadia Peito de Peru, Pullman Pão de Forma Artesano Integral, Batavo Iogurte Pense Zero Morango. more...
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1754 kcal
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Exercise:
Mountain Biking - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...
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jamillefreitass's Weight History
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