Weigh In record (no journal entry) for 04 October 2022
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1921 kcal
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Fat: 81.04g | Prot: 89.12g | Carbs: 208.15g.
Breakfast: Tahu Bacem, Nasi Putih, Urap. Lunch: Bakso Daging Sapi. Dinner: Nasi Putih, Ayam Goreng, Mie Ayam, Sambal Goreng. Snacks/Other: Indomilk Susu UHT Vanilla, Jeruk. more...
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Gaining 1.4 kg a Week
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Musarofahfah's Weight History
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