Weigh In record (no journal entry) for 05 October 2022
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65 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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603 kcal
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Fat: 33.23g | Prot: 29.46g | Carbs: 45.65g.
Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой, ВкусВилл Колбаса Варёная, Помидоры, Яйцо Куриное. Lunch: ВкусВилл Блины с Ветчиной и Сыром. more...
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Losing 0.1 kg a Week
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