kalabina.pg's Journal, 05 Oct 22

Weigh In record (no journal entry) for 05 October 2022

46 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2022:

874 kcal

Fat: 14.64g | Prot: 6.44g | Carbs: 183.41g. Dinner: Ашан Тёмный Шоколад со Стевией Апельсин, Варенье, Кофе (из Молотых Зерен). more...

1233 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight


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kalabina.pg's Weight History