Weigh In record (no journal entry) for 05 October 2022
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60.1 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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744 kcal
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Fat: 26.07g | Prot: 49.78g | Carbs: 75.27g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão Caseiro, Café com Açúcar. Lunch: Galinhada. Dinner: Milho Verde. Snacks/Other: Poços de Caldas Requeijão Cremoso, Pão Caseiro. more...
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Gaining 0.0 kg a Week
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helena.gaos's Weight History
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