Weigh In record (no journal entry) for 15 October 2014
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51.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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817 kcal
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Fat: 45.26g | Prot: 56.85g | Carbs: 35.54g.
Breakfast: Coconut flour pancakes, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Blueberries, Oscar Mayer Traditional Bacon. Lunch: Cucumber (Peeled), Celery, Skim Evaporated Milk, Libby's 100% Pure Pumpkin, Olive Oil, Cheddar Cheese, Skinless Chicken Breast, Earthbound Farm Romaine. more...
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steady weight
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frenchie57's Weight History
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