Weigh In record (no journal entry) for 05 October 2022
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86.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1553 kcal
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Fat: 103.77g | Prot: 52.28g | Carbs: 102.36g.
Breakfast: Mate Amargo. Lunch: La Serenísima Queso Fiambrin, Pizza de Queso de Masa Delgada, Palta, Tomates, Corazones de Alcachofa en Aceite, Orselli Aji en Aceite con Condimento, Ternera Bife Ancho. Dinner: Milka Alfajor Mousse Blanco, Tía Maruca Palmeritas, La Serenísima Dulce de Leche Clásico, Crema de Leche, Café. Snacks/Other: Mate Amargo. more...
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Losing 4.2 kg a Week
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elguapolindo's Weight History
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